Wellness
Wellness
In the Jesuit tradition of cura personalis, caring for the whole person, the Counseling Department at Jesuit High School includes a full-time Wellness Counselor on campus. In this section, you will find useful information and resources for a variety of topics on mental health, physical health and general wellbeing.
If you or a loved one is experiencing a mental health emergency, call 911 or go to the nearest emergency room.
For non-emergency mental health support:
- Call 988
- Text HELP to 741741
Dealing with Grief & Loss
Tools and resources
Grief doesn’t look the same for everyone—grief, sadness, anger, guilt, fear and disbelief are all normal reactions. We each react differently to tragedies and must respect one another’s feelings and ways of reaction.
Wellness Resources
Mindfulness, nutrition, sleep
Practice mindfulness, fuel your body with regular nutrition, put yourself to bed to catch deeper sleep, and listen to your body cues around hunger and fullness.
Suicide & Crisis Support
National Suicide Prevention Lifeline, Hot Lines, Text Lines, Online Resources
If you are experiencing a mental health emergency call 911 or go to your nearest emergency room.
Hotline / Textline
Call 988
24hr National Suicide Prevention Lifeline: 1-800-273-8255
National Crisis Text Line: Text HOME to 741741
(a caring professional will text you back immediately)
Counseling Department Directory & Assignments
Meet our Counseling Team, find your Counselor Assignment and how to look up Counseling Group
Students are responsible for knowing their Counselor Assignment and Counseling Group.
